Easy Healthy Taco Soup (with Ground Beef)

There’s something about making a pot of this easy, healthy taco soup that feels like an instant mood boost.

Every time I pull out my soup pot to make some yummy fall soups, I know my family’s about to dig into something hearty, healthy, and super tasty.

Taco soup is one of those “just right” meals that doesn’t make me feel weighed down, yet it still fills everyone up — including my kiddos, who love anything that resembles tacos!

This soup has a cozy, spicy warmth that feels perfect for chilly nights, and it’s such an easy option when I don’t feel like fussing over multiple dishes.

I’ve played around with ground beef casseroles, which are great for feeding a crowd too, but there’s something about this taco soup’s simplicity that makes it a hit with my family.

Easy Stove Top Taco Soup Recipe

When it comes to quick dinners, this easy stove top taco soup is a lifesaver!

Not only does it come together in one pot, but it’s also done in about 30 minutes—perfect for those nights when you’re juggling a million things and still want to make something homemade.

I love that there’s no need to fuss with complicated steps or tons of ingredients – it’s all simple pantry staples and a few fresh veggies.

Plus, you can make it your own with toppings like shredded cheese, sour cream, crushed tortilla chips, or even a squeeze of lime.

This recipe is also a hit with leftovers – it actually tastes even better the next day!

Perfect for a quick lunch or another easy dinner, this soup saves you time while keeping mealtime interesting and satisfying.

What You Need to Make Taco Soup

This Taco Soup is super simple and made with ingredients you probably already have on hand.

Each one adds a layer of flavor or a boost of nutrition to keep this meal light but satisfying.

• Ground beef: A hearty protein base that makes the soup filling and delicious.
• Onion and garlic: These two add warmth and aroma that instantly make the dish feel cozy.
• Bell pepper: Provides a slight sweetness and crunch that balances the savory flavors.
• Canned tomatoes: They bring that saucy texture and a touch of tanginess.
• Black beans: Full of fiber and protein, they add thickness and texture to the soup.
• Corn: Adds a pop of color and a mild sweetness to each bite.
• Taco seasoning: This is the magic mix of spices that brings the taco flavor to life.
• Broth: Creates the perfect soup base, bringing everything together in one delicious pot.

With these simple ingredients, you’ll have a pot full of comfort ready in no time.

It’s that classic taco flavor we love but in the perfect soup form!

How to Make Healthy Taco Soup

Brown the Beef: In a large pot over medium heat, cook the ground beef with onion and garlic until it’s fully browned.

Add the Veggies: Stir in the bell pepper, tomatoes, black beans, and corn until everything is mixed together.

Season it Up: Add the taco seasoning and stir well so each ingredient is coated in flavor.

Pour in the Broth: Add the broth and bring the soup to a boil, stirring occasionally.

Simmer to Perfection: Once boiling, reduce the heat to low and let it simmer for about 20 minutes, allowing the flavors to blend.

Top and Serve: Ladle into bowls and add your favorite toppings like shredded cheese, sour cream, or a sprinkle of green onions!

Easy Healthy Taco Soup

This one-pot Taco Soup is as delicious as it is easy to make!

Ingredients:

• 1 lb ground beef
• 1 large onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 1 can (14.5 oz) diced tomatoes
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup corn (frozen or canned)
• 1 packet taco seasoning
• 4 cups broth (chicken or vegetable)

Steps:

1. In a large pot over medium heat, cook the ground beef with onion and garlic until the beef is browned and cooked through, about 5-7 minutes.
2. Add the bell pepper, diced tomatoes, black beans, and corn, stirring to combine.
3. Sprinkle in the taco seasoning, stirring until all ingredients are coated.
4. Pour in the broth, stirring as you bring the soup to a boil.
5. Once boiling, reduce the heat to low and let the soup simmer for 20 minutes to let the flavors meld.

Can I make Taco Soup in a slow cooker?

Oh, you bet!

After you brown up the meat in step two, just toss it along with all the other ingredients into your slow cooker.

Set it on low for 4-6 hours or high for 2-3 hours, and you’ll have the coziest crock pot taco soup waiting for you. Perfect for those days when you’re juggling a million things!

What’s the difference between chili and taco soup?

They might look similar, but chili and taco soup have some fun differences!

Taco soup is thinner, more like a broth, while chili has that thick, hearty feel.

Taco soup also uses taco seasoning for those classic Mexican flavors, while chili relies more on chili powder and spices for a rich, smoky taste.

Is Taco Soup low carb?

Not exactly, but it’s easy to make it low-carb if you want! Just skip the beans and any carb-heavy toppings like tortilla strips. You’ll still get a super tasty, satisfying soup that’s keto-friendly.

Can I make this ahead and freeze it?

Yes! Taco soup freezes beautifully, so make a big batch and freeze portions for easy meals down the road.

Just thaw and reheat for a quick, comforting dinner.

What toppings work best with Taco Soup?

This is the fun part! Load up your bowl with shredded cheese, sour cream, green onions, avocado, or even a handful of tortilla chips.

Let everyone add their favorite toppings and make it their own!

Warm Up with a Bowl of Taco Goodness

Taco soup is all about bringing together those favorite flavors in a warm, easy meal that everyone can enjoy.

Whether it’s a quick family dinner or a cozy weekend meal, this recipe is always a crowd-pleaser!

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